Hero Missions

Missions turn your workout into a game — your body is the controller.

1. Pick a mission · 2. Set up your camera · 3. Move to play

Hero Run

EXPERIMENTAL

Control your hero with your body.

Dodge, jump, slide and sprint through a procedural course.

BEST EXPERIENCE

Laptop or desktop with room to move. Mobile supported.

ENTER MISSION

Test Lab

Whiteout

NEW

A distress beacon is pinging from a cabin in the storm. Reach it before the snow buries you.

Lab note: a living blizzard in your browser. Next test: brace against the wind with a real horse stance.

KeyboardENTER EXPERIMENT

Neon Tempest

EXPERIMENTAL

You are a telekinetic with a talent for destruction. Absorb the city's bombs with your orb. Wreck as little as you can. Your phone is the controller.

Phone + laptopENTER EXPERIMENT

More Challenges

Bonus tools — separate from the C/B/A/S rank path.

HERO RANK UPRISE

A hero workout for fun. Unknown

Daily Training

no threshold

Day 0

0 day streak

3-day7-day

Any effort counts as a day done. Pick an exercise, finish or exit, come back for the next.

Fight any monsters today? No? Then get the reps in too.

Your Log

Saved for this session only. .

C-Rank Exam

25 reps of every exercise in 40 sec each, and 2.5K / 1.56mi under 30 minutes, every day for 1 week.

Pacing tip: most people train 2–3 months before attempting each new exam. Already there? Go for it.

100reps.fit

Your Hero

Sign in to keep your streak, claim a rank and appear on the Legends Board.

Legends Board

Ranked by streak, not volume. Consistency is the real exam.

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